Beginner's Yoga


This class is taught by:

Cecy Borjas

Cecy began practicing yoga in 2001, at the urging of a doctor, as a way to deal with pain and stress. Even after the pain subsided, her love and passion for practicing yoga only grew. In 2012, she became a certified instructor and began her journey as a teacher. Cecy specializes in teaching Beginner’s Hatha Yoga. She enjoys passing on her very detailed knowledge about proper alignment, breathing and mindfulness. She encourages her students to continuously improve, while at the same time avoiding injury.

One of her goals as a teacher is to make yoga accessible to everyone and spread her love for yoga, breaking the misconception that yoga is just for flexible people.

Marianela Silvera

Live the moment and try to get the best of it while it last.
Go with the flow and be truthful to your heart.
Try kindness over being right.
Have fun.
Live Love Laugh and Yoga.

I'll be more than honored to guide you through your practice!

Dunia Villanueva

Dunia has been in the mental health field since 1994 and is a Licensed Clinical Social Worker in the state of Florida; with experience working with the elderly, acute mental health and traumatic brain injured patients, at-risk youth, domestic violence, substance abuse, inclusion and special needs, and early childhood development.
 
Her area of expertise is promoting Social-Emotional Competence in young children and infants. She is also a Certified Educator in Infant Massage promoting bonding and attachment between babies and their parent(s)/caregiver(s). Dunia brings her mental health experience into her yoga classes, creating an inclusive, healing and self-esteem building environment, through the asana practice.

Carlos Villanueva

Carlos, is a certified, inspired yogi, that is looking to be of service in his community. He embarked on his yoga journey in 2012.
 
The lessons learned on the mat have helped him with his physical health, mental peace of mind, and have created a deeper understanding of life itself. He decided to become certified in 2014 to share this healing, peaceful, and calming practice with others.

Andres Castagna

Andres Castagna was born in Argentina where he discovered Yoga for the first time when he was 20. He decided to move to Miami back in 2008 and started to taste several yoga styles in town.  Andres felt vinyasa and ashtanga were the source of passion for him.

He strongly believes that the essence of yoga practice must be tailored to fit each person and the progress on the path of yoga is unique in each yogini.

Andres is also an Engineer and he loves reading philosophy as part of his personal growth.

Marly Q

MarlyQ is a one-of-a-kind yogi with an open heart and true love for service, spiritual growth & personal development. Through her foundation, PARK Project, she inspires others to leave their mark and "PARK" (Perform Acts of Random Kindness).
This class is open to all levels and is rated - "Beginner's".  This is a slower paced class with deep stretching and a relaxing mediation.

Upcoming classes:

  • Sat Sep 23 11:30 am - 12:30 pm with Cecy Borjas
  • Mon Sep 25 8:30 am - 9:30 am with Marianela Silvera
  • Mon Sep 25 6:00 pm - 7:15 pm with Dunia Villanueva
  • Tue Sep 26 8:30 am - 9:30 am with Carlos Villanueva
  • Tue Sep 26 7:30 pm - 8:30 pm with Cecy Borjas
  • Wed Sep 27 8:30 am - 9:30 am with Steffany Suarez
  • Thu Sep 28 8:30 am - 9:30 am with Carlos Villanueva
  • Thu Sep 28 8:45 pm - 9:45 pm with Andres Castagna
  • Fri Sep 29 8:30 am - 9:30 am with Marly Q
  • Sat Sep 30 11:30 am - 12:30 pm with Cecy Borjas
  • Mon Oct 02 8:30 am - 9:30 am with Marianela Silvera
  • Mon Oct 02 6:00 pm - 7:15 pm with Dunia Villanueva
  • Tue Oct 03 8:30 am - 9:30 am with Carlos Villanueva
  • Tue Oct 03 7:30 pm - 8:30 pm with Cecy Borjas
  • Wed Oct 04 8:30 am - 9:30 am with Steffany Suarez
  • Thu Oct 05 8:30 am - 9:30 am with Carlos Villanueva
  • Thu Oct 05 8:45 pm - 9:45 pm with Andres Castagna
  • Fri Oct 06 8:30 am - 9:30 am with Marly Q