Ready, set, yoga! How many classes do you plan to take this week? Set your goal today and share it in comments, then check back on Sunday to keep track of your progress 😉 . .⁣ .⁣ #dailyyogapractice #yogaeveryday #yogaeverywhere #dailyyoga #yogaasana #instayoga #yogateachers #yogapractice #yogateacher #poweryoga #yogagram #yogalife #yogadaily #yogajourney #yoga #yogacommunity #yogainspiration #yogaprogress #namaste #meditation #yogastudio #yogagram #yogaindoral #doralyoga #yoga # yogaismymedicine #wellnesstips #mindfulliving #yogiclife #yogagoals #mondaymotivation

The summer is just getting started! ☀️ What are you going to attract? Share wit us in comments and tag a friend to share the vibes! 💜 . . . #dailyyogapractice #yogaeveryday #yogaeverywhere #dailyyoga #yogaasana #instayoga #yogateachers #yogapractice #yogateacher #poweryoga #yogagram #yogalife #yogadaily #yogajourney #yoga #yogacommunity #yogainspiration #yogaprogress #namaste #meditation #yogastudio #yogagram #yogaindoral #doralyoga #yoga #summervibes #summerallyearlong #endlesssummer #hotsummer

In our turbo charge world, sometimes you’ve just got to slow everything right down. When your life is racing full-speed ahead, so is your mind. Restorative yoga helps provide that physical and mental balance to prevent stress and anxiety, through the use of props that allow you to hold poses longer, giving you all the benefits of deep, passive stretching. Poses like Child’s Pose, Legs-Up-the-Wall, and Savasana must be held for at least a few minutes, and you can stay in place for up to 15 minutes using bolsters, pillows, straps, blocks, etc. to support your body in a full, long, and comfortable stretch. Recharge and reset with our Restorative Yoga class lead by Marybell @marybell_dpt every Sunday at 5:00pm . . . #dailyyogapractice #yogaeveryday #yogaeverywhere #dailyyoga #yogaasana #instayoga #yogateachers #yogapractice #yogateacher #poweryoga #yogagram #yogalife #yogadaily #yogajourney #yoga #yogacommunity #yogainspiration #yogaprogress #namaste #meditation #yogastudio #yogagram #yogaindoral #doralyoga #yoga # yogaismymedicine #restorativeyoga #slowdowntime #slowliving #yogatherapy

Need a little midday break? Join us for 45 minute Animal Flow class at 12:15pm on Wednesdays lead by Camila @camila_yoga_station Sign up link is in bio @energy_yoga . . . #dailyyogapractice #yogaeveryday #yogaeverywhere #dailyyoga #yogaasana #instayoga #yogateachers #yogapractice #yogateacher #poweryoga #yogagram #yogalife #yogadaily #yogajourney #yoga #yogacommunity #yogainspiration #yogaprogress #namaste #meditation #yogastudio #yogagram #yogaindoral #doralyoga #yoga # yogaismymedicine #wellnesstips #mindfulliving #animalflow

Join us for a Lucch Time Class! We are adding a lunch time class starting tomorrow at 12:15pm-1pm... Primal Flow w/ Camila Perez Give your Wednesday a refreshing break through this continuous movement flow. Inspired by Budokon, this class is designed to work through primal movements to focus and increase mobility, making us stronger and more flexible. Let's share a unique yoga experience! Check out our schedule: https://clients.mindbodyonline.com/classic/ws?studioid=37613&stype=-7&sView=day&sLoc=0