• 300-Hour Teacher Training

our classes

We offer classes 7-days a week from 6:00 am until 10 pm. We have 26 highly trained instructors, offering 16 different styles of Yoga, including Meditation, restorative yoga and chair yoga. A Single Class is $20 or explore all our teachers and styles and sign up for an Introductory month of "life changing" yoga for only $49.

In 30-days you will feel a difference, in 90-days you will see the difference and in a year you will have a whole new body, mind and spirit!

Everyone is invited!

Visit us and to attend and explore any and all classes they feel comfortable attending.

PRENATAL YOGA

  • Level 1
  • Easy

RESTORATIVE YOGA

  • Level 1
  • Super chill class with very little movement and the use of numerous props.
  • Super Easy

MEDITATION

  • Level 1
  • Proven techniques to help better manage sleep disorders, stress, anxiety, panic attacks and depression.
  • No experience needed.
  • Easy

Yoga For Kids

  • Level 1
  • Easy
  • Ages 5-11
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BEGINNER'S YOGA

  • Level 1
  • For beginner's or someone wanting a relaxing class.
  • Easy
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YOGA EN ESPAÑOL

  • Level 1
  • Doral Spanslish Beginner's Yoga
  • Easy
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HATHA YOGA

  • Level 2
  • Hatha means "Sun" and "Moon."
  • Hatha yoga seeks to find balance between our dualities.
  • Intermediate
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VINYASA

  • Level 2
  • Movements linked to breath
  • Intermediate
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WARM YOGA

  • Level 2
  • Vinyasa style class with some heat.
  • Intermediate
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DHARMA FLOW

  • Level 3
  • A blend of vinyasa and ashtanga, with a Buddhist twist
  • Challenging with some Advanced Asanas (Poses)
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WARM DHARMA FLOW

  • Level 3
  • A blend of vinyasa and ashtanga, with a Buddhist twist
  • Challenging with some Advanced Asanas (Poses)
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ADVANCED DHARMA FLOW

  • Level 4
  • A blend of vinyasa and ashtanga, with a Buddhist twist
  • Challenging with some Advanced Asanas (Poses)
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ASHTANGA FUSHION

  • Level 3
  • From the Ashtanga Primary Series
  • Challenging with
  • some Advanced Asanas (Poses)
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PRIMAL FLOW

  • Level 3
  • A mix of yoga and martial arts movements
  • Challenging with
  • some Advanced Asanas (Poses)
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POWER & PRECISION

  • Level 3
  • Focuses on alignment and technique
  • Challenging with
  • some Advanced Asanas (Poses)
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Not your Grandma's Chair Yoga

  • Level 3
  • Challenging
  • Uses chair and other props to advance your practice
  • Sells out so please reserve your spot.
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Get Started!

The best way to find out more detailed information about classes, see a biography on the instructors, view our schedule, and to register is to download our Free App! Serving: Doral, Sweetwater, Fontainebleau, Kendall, Miami Springs, Hialeah, Miami, Coral Gables, Miami Lakes.