Knowledge of Self
“Nothing can dim the light which shines from within.” - Maya Angelou
Understand you own self first, then you will be ready to understand everything else.
“The sharpest part of a blade is right on the edge. Find that edge in your practice.” David Scott
"The physical body is only an instrument used to play the projections of one’s soul." - David Scott
“To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear.” - Buddha
“To keep the lamp burning, we must continue to put oil into it.” – Mother Teresa
“We should not wait until the body and mind craves yoga. The best time to water a plant is before it withers up from thirst and becomes weak.”- David Scott
“Use your spare time wisely, constantly sharpening the sword of wisdom. A secret of success in life, is to be ready for opportunity when it arrives.” David Scott
“If a man would move the world, he must first move himself.” – Socrates
“I am still a child, having an adult experience. Always honor the child within.” – David Scott
Life only demands from you the strength you already possess.
“The human spirit is stronger than anything that can happen to it.” - George C. Scott
“To write a good love letter, you ought to begin without knowing what you mean to say and to finish, without know what you have just written.” - Jean Rousseau
“When Columbus started out, he did not know where he would end up. When he got there he did not know where he really was and when he got back, he was uncertain of where he had truly been.”
“The man who removes a mountains, begins by removing a small stone.” – Chinese Proverb
“Live as if you were to die tomorrow. Learn as if you were to live forever.” ~Mahatma Gandhi
“A good rule of thumb is that any environment that consistently leaves you feeling bad about who you are is the wrong environment.” ~Laurie Helgoe
“Real people are never perfect, and perfect people are never real.”
“Some days I amaze myself, other days I look for my cellphone while holding it.”
“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.” – Rumi
“In a forest of a hundred thousand trees, no two leaves are alike. And no two journeys along the same path are alike.” - Paulo Coelho
“It is of practical value to learn to like yourself. Since you must spend so much time with yourself you might as well get some satisfaction out of the relationship.”- Norman Vincent Peale
“As long as you search for the Buddha in others, you will never find it within yourself.” - David Scott
“Do not look for a sanctuary in anyone except yourself.”
“A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise.”
"Never appoligize for who you are. It lets the whole world down."
"A bird sitting on a tree is never afraid of the branch breaking, because her trust is not in the branch but in her own wings. Always believe in yourself."
“We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, you are the brave survivor that continues moving forward in spite of them.” David Scott
"Never trade your authenticity for approval. When we create an “image” of ourselves, that is not real, such as a fictional character for social media or a dating site, we are just attracting our Dukka (suffering). The wrong person just may fall in love with that false self we are projecting, while the right person may just pass us by. Then what will we do? We find ourselves living a lie, and become exhausted trying to keep this pretense of our false creation alive. Be yourself from the start and project yourself to others as the beautiful, rare and vulnerable soul you truly are. If they do not love and appreciate you for what you represent, then let them go as quickly as possible, they were never for you and you not for them. It is better to know now, than later after the veil of facade falls off through the weathering of time." David Scott
"In order to live our best life, we have to calm our anxiety about disappointing other people and not being good enough, and find the courage to be true to ourselves." ~Eugene Choi
“One of the greatest impurities of man is a lack of knowledge of self.” – Dharma Mitra
We shape clay into a pot, but it is the emptiness inside that holds whatever we want. - Dao De Jing "The book of the way."- Lao Tzu
You learn nothing from life if you think you're right all the time.
What would you tell your 18-year-old self? To be easier on yourself? To stop worrying and have more fun? To trust that things will work out? From this perspective, what do you think an older version of yourself would tell you today? Probably the same.
Butterflies can't see their wings. They can't see how truly beautiful they are, but everyone else can. People are like that too.
Never assume that loud is strong and quiet is weak.
"The things that make me different are the things that make me me." - Winnie the Pooh
Don't go where there is path, make your own path and instead leave a trail
The power of one. The ocean is nothing but a bunch of drops of water. The power of one, Martin. Luther King, Gandhi, Mother Teresa... The guy in front of the tank of Tienanmen square. You can blow out a candle, but you can not blow out a fire “Nothing in the world can purify as powerfully as wisdom; practiced in yoga, you will find this wisdom within yourself”
"All the wonders you seek are within yourself. We should seek to discover our own special light. Know how to live within yourself; there in your soul lives a whole world of mysterious and enchanted thoughts; they will be drowned by noise of this world. Be still and listen to their singing and be silent." ~Combination of Tyutchev, Brown and Dunbar
"Forget about enlightenment. Sit down wherever you are and listen to the wind that is singing in your veins. Feel the love, the longing and the fear in your bones. Open your heart to who you are, right now, not who you would like to be. Not the saint you’re striving to become. But the being right here before you, inside you, around you. All of you is holy. You’re already more and less than whatever you can know. Breathe out, look in, let go," ~ John Welwood.
"My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground upon which I stand." ~Thich Nhat Hanh
You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you. The kingdom of God, the Pure Land, nirvana, happiness, and liberation are all you. ~ Thich Nhat Hanh
"Those who danced were thought to be insane by those who could not hear the music." ~ Friedrich Nietzscheh
"And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom." ~ Anais Nin
"Samskaras are like ruts on a muddy road. The more the wheel travels over them, the deeper the groove gets and the harder it is for the wheel, like our emotional tendencies to break free from them." ~ David Yglesias
"A yogi starts each day a new. Every morning we set our intention for the day. We live that day and then we are done with it. Some days we reach our goals, some days we do not, but in the end we steadfastly accomplish our intentions." ~ David Yglesias
"We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time." - T. S. Eliot
Saint Thirumoolar said, "A person was running and running in search of the Light. He spent his whole life doing that. Ultimately he collapsed and died because he could not reach it." millions and millions of people collapse in this way, because they don't know that the Light they seek is within them.
What is one thing you are so passionate about that you loose track of time?
Mother Theresa taught that the best way to find yourself is to loose yourself in something you are passionate about. In her case it was serving others.
"Through our wounds, we are healed. Find your wound and you will find your purpose."
"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself," Rumi
At the end of our lives we will all asked, "Did I live... Did I love... Did I matter?"
"The two most important days in your life are the day you are born and the day you find out why." ~ Mark Twain
"The cave that you fear to enter, may hold the treasure that you seek," Joseph Campbell
"Emancipate yourselves from mental slavery, none but ourselves can free our minds!" – Bob Marley
"I will not let anyone walk through my mind with their dirty feet." - Gandhi
"Until you’re broken you do not know what you are made of."
Knowing others is wisdom, knowing yourself is Enlightenment. Lao Tzu
"Buddha was asked, 'What have you gained from meditation?' He replied, 'Nothing!' However the Buddha said, let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of old age and death."
Education is the most powerful weapon which you can use to change the world. Nelson Mandela
"What you seek is seeking you." - Rumi
When you make a list of things you love in life the most, how far down on the list do you put yourself.
Love says "I am everything", Wisdom says "I am nothing". Between the two, my life flows. — Nisargadatta Maharaj
Everything that irritates us about others can lead us to an understanding of ourselves. Carl Jung
Knowing your own darkness is the best method for dealing with the darknesssof other people. Carl Jung
Putting a cloud in a jar
“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.”― Lao Tzu, Tao Te Ching
All things in moderation, including moderation. Oscar Wilde
"Never remain a prisoner of your past. It was a lesson, not a life sentence"
What do you stand for?
Act like an archaeologist, slowly pealing back the layers of samkaras that encapsulate our true identity. Ask yourself, what emotions am I feeling in these quiet moments? Are we somehow addicted to the drama in our lives? Is this addiction somehow attracting and fueling more drama? Do I need toxic drama in my life anymore or is time to cut the karmic cord to toxic people?
The moment you start believing that something that is not you, as being you is a big problem. What you gather from the outside world can be yours but never can be you. You can eat a banana, but you are not the banana. You can wear a crown of gold, but that does not make you wise. Sanguru