May 20 - Your body remembers everything

Your body is the library of knowledge of your past. It remembers everything you have put into your body and every action you have experienced. Why do we spend so much money and time applying creams and treatments for our skin, when the true healing must begin within the body and not on top of it.

“Life is a series of natural and spontaneous changes. Don't resist them—that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”

—Tao Te Ching

“Just as firewood is turned to ashes in the flames of a fire,

all actions are turned to ashes in wisdom’s refining flames.” —Bhagavad Gita (4.37–41).

“If you want to know the past, look at your present. If you want to know the future, look at your present.”

He who experiences the unity of life sees his own Self in all beings, and all beings in his own Self, and looks on everything with an impartial eye.”

“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.”

“The truly happy person is the one that can enjoy the scenery, even if they made a wrong turn and are lost” – David Scott

“It is our imagination that allow our thoughts to be infinite.” – David Scott

“When you start counting your blessings, instead of counting the things you feel are missing in your life, your whole life turns around.” – David Scott

“If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is to be present in the present. Gratefully.” - Maya Angelou