Meditation 4 - One step closer to the solution

No matter how hard our journey feels right now, we are one step closer to the solution.

When you look back in history, the greatest challenges we have faced as a civilization, have also propelled us into some of the greatest advancements and scientific achievements ever. Instead of focusing on the loss of control we fear right now, trust in the hope that something very, very good will be coming out of this.

“Sometimes it’s the journey that teaches you a lot about your destination.” Drake

Love is the goal, life it the journey.

"Not every day is good, but if you look you will find good in every day. What good happened to you today? Did you speak to a neighbor that you had not spoken to in some time, did you spend quality time with your family that usually would not have been possible. Focus on the good and not the loss.

“The journey of a thousand miles begins with one step.” Lao Tzu

“All journeys have secret destinations of which the traveler is unaware.” Martin Buber

“The journey is much easier when you are not carrying your past.”

“We must embrace pain and burn it as fuel for our journey. As this becomes the compound that shapes our character.

“Life is about change, sometimes it’s painful, sometimes it’s beautiful, but most of the time it’s both.” —Kristin Kreuk

“We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.” —Joseph Campbell

“I welcome a new path, new energy, new connections, new experiences, new thoughts, and new ideas. I am open to all things new, different, and adventurous. I am ready for a new beginning.” – Idil Ahmed

Every journey begins with the first step of articulating the intention, and then becoming the intention.” — Bryant McGill