Week 7.2 - Vallentine's Day (Self-Care)
"Imagine how differently your life would end up, if it were your dreams instead of your fears that motivated you most." - David Scott
"Today is the tomorrow you promised yourself yesterday."
“She lacks confidence, she craves admiration insatiably. She lives on the reflections of herself in the eyes of others. She does not dare to be herself.” Anais Nin.
“Your relationship with yourself sets the tone for every other relationship you have.”
“A loving person lives in a loving world. A hostile person lives in a hostile world. Everyone you meet is your mirror.”
“Stay true to yourself. An original is worth more than a copy.”
"The well-worn, easy path is the one usually leading to mediocrity. Take the more difficult, less traveled path or create your own. The greater the challenge, the greater the joy experienced in overcoming it." - David Scott
“Be very very very gentle with yourself. The world is very very very hard on you.”
“The most powerful relationship you will ever have is the relationship with yourself.”
“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.” – Elisabeth Kübler-Ross
“People who want the most approval get the least and the people who need approval the least get the most.” – Wayne Dyer
You are very powerful, provided you know how powerful you are. ~Yogi Bhajan
Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it. – Unknown
“You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.” - Swami Vivekananda
“When you are evolving to your higher self, the road is long and lonesome, but you’re simply shedding energies that no longer match the frequency of your destiny. The hardest walk is walking alone, but it’s also the walk that makes you the strongest.”
“People know your name, not your story. They’ve heard what you’ve done, but not what you’ve been through. So take their opinions of you with a grain of salt. In the end, it’s not what others think, it’s what you think about yourself that counts. Sometimes you have to do exactly what’s best for you and your life, not what’s best for everyone else.”
Change your thoughts and change your day.
“The ones who notice the storms in your eyes, the silence in your voice and the heaviness in your heart are the ones you need to let in.”
Focus on the people who inspire you, not the ones who annoy you.
"Not everyone you meet in life is good, but if you look you will find good in every person." David Scott
"Life is short. Spend it with people who allow you to see the world differently; that make you laugh and feel loved." David Scott
"Whether you pushed me or pulled me, drained me or fueled me, loved me or left me, hurt me or helped me, you are part of my growth, and I thank you."
"If you surround yourself with clowns, you will find yourself in a circus." - David Scott
"As we grow older we realize that it is less important to have a ton of friends and more important to have a feel that are real."
“If you want to test your memory, try to recall what you were worrying about one year ago today.” - E. Joseph Cossman
"Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light." ~ Albert Schweitzer
Having a soft heart in a cruel world is courage, not weakness.
“I’d rather be disliked for who I am, than loved for who I’m not.”
A grinding wheel is a lot like our experiences, can either make us sharp or it can wear us away.
"Keep calm and be crazy, laugh, love, and live it up because this is the oldest you've been and the youngest you'll ever be again."
"We are all broken, that's how the light gets in." - Ernest Hemingway
“May you be firm, but never inflexible; may be you proud, but never boastful; may you be strong, but never forceful; may you be gentle but never weak; may you be truthful, but never unkind; may you be brave but never foolish; may you have more than enough, but never be greedy. – David Scott